List of Exercises by Body Part

Here is a List of Exercises┬ásorted by body part. For each exercise, I give you some valuable information, description and image of how to properly perform the exercise and the best video I can find to demonstrate it. I add to the list everyday, so come back often to see more. If you’re not even sure what types of exercises are available, I have a list of activities for exercise. See below for the reasons for these exercise selections.

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